CrossFit - Rich Froning and CrossFit Cookeville on WOD 111030
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@morselax012 i agree... EZ's for was ... omg
AKwakIsAwsome 6 days ago
@cborigo16 I do CrossFit and my only problem is not in this case but in others people sacrifice form for speed and it leads to injury and a bad name for CrossFit. And, how can you defend the black guys form? That was just shit form.
morselax012 3 weeks ago
@morselax012 Yeah, they were squat cleans, Im glad you have eyes. Since they didnt say power cleans, the squat is assumed. Any powerlifter or oly lifter will end in a squat on max weights. Form was just as good as any pro lifters doing a one rep max...ever watched some of the weight lifters in the olympics? Form won't be perfect at such crazy weights....no need to hate.
cborigo16 3 weeks ago
@Ebolasdaddy Yes that and it was shit form... This is why I hate some CrossFitters.
morselax012 3 weeks ago
@Ebolasdaddy with heavy weight you are going to do a squat clean to do the rep
manchild4007 3 weeks ago
Aren't those squat cleans?
Ebolasdaddy 1 month ago
Crossfitters doing bench makes me sad. Thats the worst technique ever.
lordboston05 1 month ago
that was UNREAL!!! i'm pumped! great work y'all!
hose2hose 1 month ago
EFFING BEAST.
ammelendez1 1 month ago
Wow, that guy that benched 375 isn't even that buff, amazing !!
knockdownguy 2 months ago