Super Squats 100kg x 21

Did super squats 100kg after 7-8 sets of 120kg for triples. 21 reps to be exact actually.

Recording started from third rep only.

Category:

Sports

Tags:

• Back
• Squat
• Super
• Squats
• Strength
• trainingu

[Reminisher]

thats not a complete squat

its a 1/2 squat

btw

nice work dud =)

ill post some videos when Im recovered from my injuries =)

keep it up =)

[SGWeightlifting]

Well, I agree it is not a complete squat, but neither is it a 1/2 squat. Body was rather stiff that day from a football game from the day before.

[unlockthepower]

VERY good for your size!

[SGWeightlifting]

thanks, but there are many others who can do much more.

[jjhaywood]

Good job. But MORE HIP DRIVE. hips move first.

[hamt24]

those are very good squats. you're a very humble person. also those are complete squats, you go below parallel on most reps. keep up the good work!

[superawesomefilm]

can lar can lar sup sup sui

very cincai demotivator in the background lol

[leezhanwei]

CARL I JUST DID THIS TODAY! HAAHA

[Reminisher]

@aidzz69

I use to Squat about 5-8cm to reach the floor on every rep.

(just sayin)

[aidzz69]

@Reminisher

are u retarded, do u want his ass to hit the floor?

this is fine

[Howie262]

Great work man as far as the weight and doing super squats.!!!!!......

but technically your butt should be the first thing that moves in a sqaut... not your knees.......

you prolly know this already, but yeah your knees should only go slightly over your toes, thats what protects you from knee injury..

it should feel like you're somewhat mostley on your heels but still balanced.

but good back/sholders and reps though... everything else was perfect...!

[OneMenWreckingCrew]

@Reminisher that a good squat hip joint is below knee joint is below parallel but above atg is a full squat IMO

[Reminisher]

yaa i saw some more vids.

:)

I'll be on training again soon ( resting because an injurie) so im gonna upload some vids in this month

btw Happy Hollydays

:D