Improve Shot Power for Lacrosse
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2:33
STX - Improve your shots with Anthony Kellyby SportStopDotCom12,593 views- 2:31
Offseason Training: Wall Ballby TrilogyLacrosseTv18,933 views
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Trick Shotsby millonlacrossecamp38,858 views
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Hit on Billy Bitter slow motionby wahoowa948,296 views
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Canadian National Field Lacrosse - Canada v. USA July 17th, 2010 (2)by elitemotioncoach13,082 views
- 4:15
Georgetown Lacrosse - Fall 2011 Strength & Conditioningby IronHoyas4,155 views
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Zack Greer: Shooting for Accuracyby uslacrosse830,007 views
- 6:45
Men's Lacrosse Workoutby CoachShreck19,714 views
or you could just get arms the size of pythons.....
SD4LIFE5 1 week ago
Its just the same as using a kettle ball. Works for me since i can't throw a medicine ball in my house!
Iamkiddd 2 weeks ago
i think i really need to get myself a medicine ball!
luke10293 3 weeks ago
what in the world are you throwing those medicine balls at? the wall? a friend?
airnsmke 1 month ago
my momwon't let me do that in the house :)
PersianMidiLax 1 month ago
Nice flow
LiveYourLife229 1 month ago
why the dislike?
LaXBro3one 2 months ago
good advice
SuperSquad3 1 year ago