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Uploaded by richrufftraining on Dec 8, 2008
Lower Body
Sports
Standard YouTube License
@nikoret with a stabilty ball placing your feet againist a wall
randomguy0909 3 months ago
Is there another way of doing this as the gym i go to doesn't have the stand in which you can do them?
nikoret 6 months ago
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@nikoret with a stabilty ball placing your feet againist a wall
randomguy0909 3 months ago
Is there another way of doing this as the gym i go to doesn't have the stand in which you can do them?
nikoret 6 months ago