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Backward Springboard Diving : Back 1 1/2 Somersault Dive Pike: Arms & Head

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Uploaded by on Aug 24, 2008

Diving requires proper head alignment and arm movement in order to prepare your body correctly for entering the water. Learn some tips for using your head and arms from a professional diving instructor in this free swimming video.

Expert: Bobby Larew
Bio: For twenty years, Bobby Larew has participated in diving competitions as an athlete, a coach and a judge. He trained at the University of Michigan and with Junior Olympics coach, Chirs Bergere.
Filmmaker: Tim Brown

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Sports

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Standard YouTube License

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  • Your head is suppose to be neutral not back or forward. My god you are terrible...

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