Diving requires proper head alignment and arm movement in order to prepare your body correctly for entering the water. Learn some tips for using your head and arms from a professional diving instructor in this free swimming video.
Expert: Bobby Larew
Bio: For twenty years, Bobby Larew has participated in diving competitions as an athlete, a coach and a judge. He trained at the University of Michigan and with Junior Olympics coach, Chirs Bergere.
Filmmaker: Tim Brown
Your head is suppose to be neutral not back or forward. My god you are terrible...
xxobernoobxx 1 year ago