THE BEST FAT BURNING FULL BODY WORKOUT!

Fitness Expert and Professional Strength and Conditioning Coach shares with you and "Intense" 3-Part Full Body Routine from Milan, Italy. Cardiello is traveling the World, sharing the best in Fitness to viewers worldwide. Cardiello has worked professionally in the NFL, XFL, AFL and MLB and is currently working with 50 Cent. Please, visit Cardiellofitness.com and Facebook: Jay Cardiello for more Articles, Features, Videos and Daily Fitness Tips.

Category:

Sports

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• 50 cent
• 6 pack
• abs
• abdominals
• ufc
• nfl
• burn fat
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• lean body
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[usaearthling]

What muscles would you say that needle core is working? Or is it just to warm up?

[jaycardio]

With my client-we look to maximize the most amount of muscle stress-within a small space and within a short time frame. The Needle Core works the Shoulders, Core and Hip Flexors. Stabilization is what this exercise is aim on.

[JesusKid2006]

0:54 so funny that you said 3 tips and had 2 fingers up lol

[Dougmacked]

@goforkranthi79 No, because in every other country except for America, its called football.

[FamilyGuyBlast]

Hello, very good video, by videos like this one, I got inspiration to change, to loose my big belly! And you know what? ITS TIME TO CHANGE ! /watch?v=9QpzdK7wdYY

[TheKIngBP]

dr dre workout routine anyone ???pls

[garymc05]

hahahahaha i wudnt be caught dead doin those at the gym lmao

[flamesRules]

And wash away the rain!!!

[kyle1172]

THE ECLIPSE WORKOUT!

[ODD50]

Anyone noticed the black sun? O.o

[goforkranthi79]

@Dougmacked yup thats what i thought and said!!