Xiser sprint training - Gravity Fx Fitness

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Uploaded by on Sep 21, 2009

How to lose weight in 15 minutes or less with sprint training on the X-iser.

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  • Xiser training can not be compared with more complex exercise methods, but besides this, the machine itself has a serious problem: it is two expensive without reason. Mine broke in three months, and the company did not even answer my letter, although they offer a one-year guaranty.

  • I'm a sprinter and just got an Xiser... it is KILLER. If you're in better shape, it's even harder (because you can push harder/faster. And if you add some hand weights and do curl/press as you step, it'll blow you away how hard it can be.

  • Do you think you can get in really good shape using this? My gut tells me that it is only good for older people who can't sprint and do hard workouts. Would you be able to compete in lets say a sprint drill or O Course type competition by using this machine?

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