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19.5 inch upper arms and 15+ inch forearms

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Uploaded on Sep 24, 2010

Please note i'm not a body builder i train purely for strength and aim to compete in power lifter in the future, i do mostly heavy weights low reps. In this video I'm weighing in at about 117kg but this is just after a bulk so will soon lose some excess weight. Am just over 6 foot and 23 years of age, been training for 4 years and learning all the time.

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