DieselCrew.com Classic Video: TNT's - Ultra Dynamic Bench
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Uploaded by JeddJohnson on Mar 29, 2010
http://www.dieselcrew.com
This video is from 2004 and shows Smitty and I doing a lift we called TNT's. To find out more about this form of lifting, please check out link for the original post:
ORIGINAL POST:
http://www.dieselcrew.com/continually-evolving-your-training/
Uploader Comments (JeddJohnson)
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All Comments (7)
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@JeddJohnson Cool I'll check it out, thanks!
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Looks like it takes a hell of a lot more stability
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We like to do these on our DE bench days with kettlebells hanging. Awesome stuff!!!
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Wicked video.
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lol ok.... I'm not really sure how this is more effective at building muscle. Can you explain what this does?
WeightGainNetwork 1 year ago
@WeightGainNetwork I'm not saying this method is better at building muscle. This video was part of an article I put up on my website. Check the description to see it.
JeddJohnson 1 year ago