Advanced Brazilian Jiu-Jitsu Moves : Advanced Brazilian Jiu-Jitsu Forty-Five Degree Arm Bar

Learn the forty five 45 degree arm bar from side control in this video for advanced Brazilian Technique Jiu-Jitsu.

Expert: Don Daly
Contact: www.dondaly.com
Bio: A Michigan native, Don Daly is a certified personal trainer and experienced martial arts instructor. He founded FITNESS SOLUTIONS in 1994.
Filmmaker: Christopher South

Category:

Sports

Tags:

• jiu
• jitsu
• jujitsu
• Brazilian
• technique
• belt
• details
• grappling
• fighting
• defense

[MrGabrucho]

Definately a white belt technique. WHo says that the thumb up has nothing to do with the armbar surely knows nothing about bjj. In order to get the elbow in the right position fo snaping it, the thumb must be up.

[sockpuppet3123]

the thumb up is necessary to preform the armbar cuz if the thumb is down and the other guy lifts his hips its not doing any damage to the elbow

[TheOneMrTom]

advanced?? yeah yeah, I have used this in a match! :) it is very effective.

my MMA trainer have trained Paul Daley and James Wilks!

and my Muay Thai trainer have been 5 time kickboxing champion in 5 diffirent kickboxing styles. his name is Trevor Ambrose, and my MMA trainer is Mathew Charles Turner. yes, I am very proud since I'm telling this, lol.

[MrMZaccone]

@MrGabrucho "What if the guy has no thumb?" - Rorion Gracie.

[jiujitsu8840]

sooo r u saying that a correct armbar is not done with the pinkey down( or the thumb up)

[Alchy21]

me > lloyd irvin

[reidmathews]

I whole heartedly agree with you there. Those two basically had a crappy boxing match. Very little technique, no defence, and assuming no ground game. He cant call himself a mixed martial artist because all he showed us is that he can sort of do some boxing

[bwarrior]

Auty lol I saw your video and you are not an mma fighter you are a sad wanna be. 1. zero face defense,( I have 16 years olds that would of knocked you out in first round. 2. crappy hands (you hit like an untrained girl) 4. Terrible kicks (nuff said) 5. no takedowns, submission or grappling skills. sorry man you need to train. You are not an mma fighter, and thats why you think the thumb has to be up.

[bwarrior]

No the thumb does not have to be up for this armbar. Anyone with any experience and knowledge knows this. The bicep must be up. that means the elbow is down. the thumb can be turned any direction and the armbar can be done correctly and effectively.

[BadoM92335]

I like his arm bar the left leg helps lift the body so it is less work on ur part