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CoQ10 benefit, side effects, coenzyme Q10 dosage, 30, 50, 60, 100 mg

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Uploaded by on Jan 11, 2009

Dr. Ray Sahelian, M.D. reviews the benefits and side effects of CoQ10 or Coenzyme Q10. See also http://www.raysahelian.com/coq10.html and http://www.coq10coenzymeq10.com

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Education

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  • annoying music

  • lose the music, you are not selling ice cream...whimsical music for a serious nutrient, no no...

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  • Btw, I like the music!

  • Excellent video, however you neglected the massive benefits CoQ10 provides to brain development and function. They give this to autistics and have noticed powerful improvements in their condition.

    Regards,

    AL

  • @JacksonDReynolds Thanks. I walked into a CVS and they wanted $75.00 to $85.00 for some bottles on the shelf. Way beyond my budget so I guess Iup the creek without a paddle. It's really sad that only the wealthy can afford these "natural" remedies.

  • @DeliverTheWord1 - No prescription is needed. It cam be purchased in its oxidized and reduced (Ubiquinol) forms at drug stores, health stores, groceries, etc. The reduced form is cheaper but is generally useless to those over 35. Ubiquinol COQ10 is the best bet for anyone, but it a bit more expensive.

  • Thanks, the music could be without

  • 30-50mg/ day? but some suppliments have 200 mg in one capsule!

  • Is a perscription needed fot CoQ10? Where can one get it?

  • good , but the music...

  • with all the knowledge they have of the inner workings of the cells they still can't cure any diseases

  • How much coQ10 as supplement to counter statin decrease?

    Thanks for any further info.

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