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How To Workout On Vacation : Chair Push Ups Exercise on Vacation

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Uploaded by on Jan 22, 2008

Learn how to do chair push ups exercises and vacation workouts without a gym in this free exercise video series on workout routines to do while on vacation.

Expert: Steven Vargas
Bio: Steven Vargas C.P.T, C.M.T runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer.
Filmmaker: Patrick Eaves

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • LOL He's struggling so hard.

  • you guys are lame he was doing it slowly cause its a tutorial not a race

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All Comments (11)

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  • doin push ups fast is literally gonna make your muscles smaller. stronger, but smaller. slowly for muscle gain.

  • does this work biceps?

  • @Badfish228 It's called a tutorial. Think a little before you post a comment.

  • hes going slow on purpose guys it gives better results

  • hes going slow for best results

  • hes doing it slow for better results

  • Omg how embarrassing...

  • LOL !

  • You have really low stamina for a trainer.

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