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All Comments (28)
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I don't know why, but Jay reminds me of Barney from the flinstones.
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he needs to have a longer video on nutrition
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@Lovegear No if I recall in a different video jay said he is burnt out on the chicken
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pretty much sums it up. Eat well, continue to lift heavy, do cardio.
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@squeaky92 no they wouldnt, chicken has almost twice the amount of calories lean fish has.. thats why he eats fish , as low calories as possible
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the best bodybuilder i've ever seen
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@squeaky92 he says he cuts out most chiken. I think he means wings etc. Chiken breast is probably in his diet year long.
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@squeaky92 Yeah its typical mate, bodybuilders do what ever it takes too give wrong advice, because they dont know whos watching there vids, ' a magician doest reveal their tricks' kinder thing
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@squeaky92 In one of his videos he talks about the fish orange roughy, very lean but very expensive
@BoratHIGHFIVE11 jay eats up to five pounds a day of fish when he diets for a show. fish has fat content which will lean out the body, and thing your skin, so you get a lot more vascularity. its not that chicken is bad, is just that fish is better.
gregisnumerouno 1 year ago 19
Good tips
JohnMathers69 1 year ago 19