Nick Israel 675x3 rev band shirted foam press
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6:54
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Savage
frontesideflip05 3 years ago
thanks bro its nice getting back into some heavy weight. I recently messed my shoulder up and still cant do some stuff but bench is one thing i can do.
izzyhb25 3 years ago
yea, i haven't lifted in awhile it sucks... i saw another video and some idiot kid was talking about doing pull-ups and shit but can only lift 225 four times. Lol what an idiot he was, talking smack.
frontesideflip05 3 years ago
lol ya man i dont kno what the hell he was talkin bout
izzyhb25 3 years ago