Heart Chakra Meditation- To Heal Your Heart.wmv

This meditation is best done with eyes closed sitting or laying down, visuals i put on only as show as better than a blank screen :) took me while to do the visuals to and dont need them ha. anyway please wait till the bell chimes at the end before opening your eyes. this meditation if listen to it as much as possible with heal your Heart Chakra and help with the pain that is blocking it. anyone who isnt going through any pain in he heart probably wont feel anything dramatic but will feel something, as all heart chakras are blocked in one way or another.

having someone close to you hurt you over and over can block your heart chakra and cause great emotions to be trapped in your body, it is better to release them and make your heart whole again. this can take some time to do, as many have went through years of betrayel from a loved one and you may feel as though you have no feelings left, or have froze your heart so not to be hurt again.

if you have lost someone to them passing this also can help if listened to often, it helps unblock the chakra making you able to grive and weep more freely, these are my words only and of learning about chakras. this is the green chakra or some may have it as green with tinge of pink around it if you think it as a flower. try to concentrate on your heart chakra while listning to the music, see it open up as a flower and start to spin, and getting brighter and cleaner beautifull green. and then just relax .

Category:

Music

Tags:

• Heart Chakra Meditation
• Heal
• Healing
• Pain
• Betrayel
• Guilt
• bereaved
• Decieved
• Hurt

[gabytimon]

Oh! And Helen........... Your seem like a nice woman I just wanted to let you know that I'm only 14............ Seem I'm just starting to live :/

[helen1434]

@gabytimon why thank you very much young man, yes you are just starting to live and have a great future in front of you, you watch you will see i am right :)

[gabytimon]

I don't know how much longer I can resist I mean I was deeply in love I was willing to give my life for her......... In a blink of an eye gone............. The fact that she's not suffering......... The fact that she's not even in pain hurts me more because I know she won't come back again :(( I am not a normal person half of my life has been pain and misery I have problems.......... Judging by that you'll know that my anger and hatred takes over me and controls me very bad serious things c

[helen1434]

@gabytimon yes i understand that anger and hatred can take over a person and it is easy for others to say dont be angry, but time will sort things out, it is good to be free of anger and hatred

[gabytimon]

Thanks Helen........... It's just hurtful but is not just the break up thing that hurt me is followed by betrayal and hatred I'm pretty much damage and it will take time to heal I have had days without eating and I'm just not hungry :/ thanks anyway Helen :) btw my moms name is Helen xD

[helen1434]

@gabytimon i know it is hard but letting go is also hard and trusting again, just give your self time to go through all the emotions you are feeling they are natural, hurt and anger leads to distress in your body which leads to disease i should know about that. just keep strong

[gabytimon]

I'm planing on studying medicine so I can be a combat medic in the navy seals.......... I want to join the forces

[gabytimon]

Yeah anyways it's been nice talking to you and thanks for the help lets just hope that I dont break before time sorts things out

[gabytimon]

Can hapend if you have more videos to help me please tell me

[helen1434]

@gabytimon hi Gabriel i think everyone has had the same problem some point in their life, it always feels like the world has ended but that makes us human, we dont want to think ahead as it is the moment that hurts, but that will pass and someone else will come into your life, but for now it is getting over the hurt. keep listning to the music till your heart feels it can cope better