Scott Sonnon, Sambo for MMA
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All Comments (12)
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It looks Like a great set
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At 3:52, when he fishes the leg, he can actually tie it up and do a leg knot, and finish with a heel hook. There's so many options from there, it's awesome.
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Wow...!! This is a great Video!!
Can I download the full thing somewhere??
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I agree and wearing different colored wrist bands for further discrimination.
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Very good vid and explain
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Best SAMBO instructional.
3 years ago 2
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Out of all the MMA uncaged Century DVD's this one is probably the top dvd series. Scott Sonnon has some of the most detailed in the grappling arts.
3 years ago 5
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Definitely... I love training with clubbells and kettlebells. Prasara yoga is also a great system of yoga.
SifuEli 3 years ago 5
same thing when it comes to his fitness vids
rockbodyfitness 3 years ago 5