How to Do Pelvic Tilt Exercises

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Uploaded by on Jul 1, 2009

Working out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video.

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Sports

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Standard YouTube License

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  • dumb bioch

  • Cutyyyy :P lol and im supposed to concentrate on the exercise! LOL

  • This is NOT a pelvic tilt.

  • this is more specifically a bridge, an addition/variation of the pelvic tilt exercise

  • IT HELPS UR ABS...SO MORE OR LESS YH

  • that will help flatten my stomach? and if so what part? please reply thanks

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