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Uploaded by livestrong on Jul 1, 2009
Working out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video.
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dumb bioch
kandrapshah 6 months ago
Cutyyyy :P lol and im supposed to concentrate on the exercise! LOL
x8EchoslaM8x 1 year ago
This is NOT a pelvic tilt.
tomphan30 1 year ago
this is more specifically a bridge, an addition/variation of the pelvic tilt exercise
ronaldtrump 1 year ago
This comment has received too many negative votes show
she looks ugly ... wtf she has more muscles than i do
ahmology 2 years ago
IT HELPS UR ABS...SO MORE OR LESS YH
shofgm 2 years ago 2
that will help flatten my stomach? and if so what part? please reply thanks
peaceamorlife 2 years ago
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dumb bioch
kandrapshah 6 months ago
Cutyyyy :P lol and im supposed to concentrate on the exercise! LOL
x8EchoslaM8x 1 year ago
This is NOT a pelvic tilt.
tomphan30 1 year ago
this is more specifically a bridge, an addition/variation of the pelvic tilt exercise
ronaldtrump 1 year ago
This comment has received too many negative votes show
she looks ugly ... wtf she has more muscles than i do
ahmology 2 years ago
IT HELPS UR ABS...SO MORE OR LESS YH
shofgm 2 years ago 2
that will help flatten my stomach? and if so what part? please reply thanks
peaceamorlife 2 years ago