Heavy bag
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Uploaded by PJPalmieri on Nov 5, 2011
Post workout light bag work. Constructive criticisms welcomed.
- 2 likes, 0 dislikes
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Uploader Comments (PJPalmieri)
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All Comments (6)
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yeah i agree, foot work is really good, and yes bring hands back more, just remember to bring your hands back to your chin as fast as you let it go.
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Footwork is excellent!!!
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Constructive criticisms welcomed? Fix the chains on the bag =P
Other than that Id have to agree with d0, get your hands back! Should also try and not telegraph your punches. My trainer always gets me for that.
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Nice footwork, would just say bring your hands back faster, other than that looks nice and crisp.
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nice footwork sk00pie8.
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Thanks a lot!
PJPalmieri 3 months ago