Optifast
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7:20
14th weigh in on Optifast at Great Lakes Weight and wellnessby Cflattop506 views- 2:28
week 2 weigh in on the optifast programby Cflattop512 views
- 2:36
week 7 weigh in on the optifast programby Cflattop678 views
- 1:37
174 pounds lost at great lakes weight and wellnessby Cflattop303 views
- 3:41
showing my before clothes after losing 190 pounds.by Cflattop1,414 views
- 3:52
great lakes weight and wellnessby Cflattop210 views
- 3:19
Weigh in March 15th 2010 at Great Lakes Weight and Wellnessby Cflattop932 views
- 3:24
10 week weigh in on the optifast programby Cflattop2,044 views
- 1:24
Feb 22 2010 updateby Cflattop176 views
- 3:28
13th weigh in on the optifast program at Great lakes weight and wellnessby Cflattop865 views
- 5:56
Optifast New Directionby optifastloser2,415 views
- 6:29
Torture I Tell You!by TheRoadToPerfection261 views
- 9:40
Silly Day 10 on optifastby optifastloser453 views
- 4:01
2/23/2010 back on productby Cflattop327 views
- 3:16
33rd weigh in at Great lakes weight and wellnessby Cflattop182 views
- 3:05
Day 18 on Optifastby optifastloser485 views
- 4:00
Optifast Testimonials - 3 of 3by FostersWeb3,519 views
- 9:53
Day Twenty Eightby jennifer7351426 views
- 8:48
Day Eighteenby jennifer7351160 views
- 4:54
week 6 weigh in on the optifast programby Cflattop1,599 views
watching this video, i see how far you've come and i must say again, amazing progress and good work! such an inspiration!
adifferentB 2 years ago
Glad that they have the PB bars back! I loved the Tomato soup but I suffered some bad heartburn from it. I only had to do 3 1/3 weeks prior to my surgery. I'm sorry this is late. I'm so fatigued since surgery and slowly getting caught up on all my videos. Connie!
soon2belessofme 3 years ago
Good luck to you, hon! You can do it!!!
Try replacing a lot of your sugars with Stevia :-) You can find it in the health foods department. Maybe you can make some sort of tasty juice drink to replace the sodas! (I know they're my biggest downfall too...)
tyzephyr 3 years ago