Teaching Uneven Bars - Essential Intermediate Skills - Mas Watanabe

A clip from Teaching Uneven Bars - Essential Intermediate Skills

DVD from Mas Watanabe. Topics include: Intermediate Bars: The backward giant swing, straddle back over the low bar, shoot over with ½ twist over the low bar, cast to handstand and pirouette, and the layout flyaway.

This gymnastic instructional video on DVD covers the most common and essential intermediate skills for beginning competitive optional bar routines. Coach Mas Watanabe helps gymnasts and coaches develop a complete understanding of these common optional uneven bar skills that will assist in development and form strong skills that gymnasts may use throughout their competitive athletic careers.

Gymnastic training topics covered include: The backward giant swing, straddle back over the low bar, shoot over with ½ twist over the low bar, cast to handstand and pirouette, and the layout flyaway. Coach Masayuki Watanabe gives developmental drills, detailed and complete information that will assist gymnastics coaches, instructors and gymnasts the ability to learn and perform these skills that form the basis of most beginning competitive optional routines. The video includes demonstrations by elite and high-level gymnasts from Byers Gymnastic Center.

Presented By: Mas Watanabe
Language: English
Directed By: Tom Beach
Publisher: TRB Design, Inc
Run Time: 50 minutes
Categories: Recreational Gymnastics -- For the Gym Women's Gymnastics -- Uneven Parallel Bars
Release Date: December 2006

Category:

Sports

Tags:

• gymnastics
• uneven bars
• gymsmarts
• thegymnasticminute