Examples of some TRX training
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Uploaded by davidlong00 on Aug 8, 2008
More simple training ideas using a TRX
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Uploader Comments (davidlong00)
All Comments (12)
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Great stuff David!
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@davidlong00 Do you think that having the TRX is the only thing you need to goor training for being a sport player?? I´m a kinesiology tudent in Argentina and i want to prove this product. Do you recomend it. What else do i need to train my self to be a good rugby player. What other element? Thank for the answer. Very good video
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Good job man & nice music, Thanks :)
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Fast & furious routine - excellent!
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Yes, the straps at home depot. Did you get the pictures I sent?
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Thanks. Even the straps @ HOME DEPOT? I would like to make this as soon as I can. I tried TRX and think it's really good. Just dont want to pay the 200 beans.
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Home Depot. The handles are from a strange hardware store. The handles will be hard to find. I lucked out the PVC fit in them perfectly. Go to the internet for your handles, they are cheap. Your shipping should cost more than the handles.
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Where did you get the items from? I would like to make it instead of purchase 1. Home made are the way to go if the budget is really tight. Look @ rOSS eNAMAIT.
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I did not attend a course, but I made my own similar device with flat canvas cargo straps, some rubber handles (like bike handles), and PVC pipe stuffed in the handles, for $22, including mounting brackets. The 2 straps adjust faster than the TRX and are rated to 400 pounds each.
kruegerpj 2 years ago
Get them into production, I know loads of people who would buy them, good man
davidlong00 2 years ago
on the money thanks, did you take a training course, i noticed a local gym has one for 250 bucks, u think it's worth it?
BreaksWax 3 years ago
It is probably the single most used thing in my training and training my clients. I think I bought mine for about 125, so I would suggest shopping around a little.
David
davidlong00 2 years ago
yeah I have a trx brother, I was wondering if you went to one of the training courses...thanks
BreaksWax 2 years ago
I did a course in London, but if you understand kinesiology you can make most of the exercises up yourself. I will try and do more videos
davidlong00 2 years ago