T-Tapp and muscle activation!

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Uploaded by on Oct 14, 2010

http://www.ReneeMclaughlin.com - Senior T-Tapp Trainer in Atlanta, demonstrates how to activate your arm and upper back muscles using T-Tapp technique. Did you realize that engaged muscles burn glucose as their preferred fuel. Engage or activate more muscles (especially those muscles that attach to your spine) and you super charge your fat burning. Want to burn more belly fat? Activate those core muscles and watch that belly melt away..

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  • I'm not gonna lie, I was skeptical... but I wouldn't have believed it if I didn't feel it... thanks so very much for sharing. :)

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