weight help, need advice

I need some help with ideas on how to gain weight. Sorry about the sound going out of wack, I don't know what happened. Any advice will be greatly appreciated.

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People & Blogs

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• health
• gaining
• weight
• advice
• video
• blog

[thdk89]

I would suggest healthy but calorie rich food. Do not eat unhealthy food just because you want to gain weight (It´s not good for you). Pasta, bread, potatoes, rice, meat, milk, etc

[mishonta30]

i know how u feel .. ive been tryin to gain weight ... im only 93 and i use to be 110

[GabyGirl1000]

i know at lease a million girls who would love to loose weight that easily so stop complaining

[SteelBlazer21]

its not hard to gain weight (unless you have an eating disorder) just eat and enjoy it. But if you were anorexic than i would understand because you would be having internal conflicts. But yeah, chips, ice cream, and chockolate are really great if you want to gain a few pounds. O and another thing if you wanted to gain muscle then i suggest working out so it doesnt all turn to fat. I hope that was good advice, it worked for me at least. :)

[babkb77b7]

The best way to gein healthy weight is to eat more savory carbs (cereals, starches). So, try to eat more pasta, bread etc. This will add extra calories to your diet without adding extra fat or sugar.

[MaryCunningham1]

im trying to gain weight too! i thought i was the only girl who wanted to gain weight! haha

yea i am also underweight but im like way way underweight and no matter what i do i loose weight. lol not good! i need to gain like 20 lbs to be at a health weight. its impossibe.i hate beigh skinny, and i hate pple thinking im anorexic or bulimic. i have NEVER had an eating disorder but pple think i do its so not cool.but yea i dont know what to do to gain weight either. im so happy im not the only one.

[teairaeaton]

Hello! I can help! Please come and join my Eaton Jeans Contest! I can help just come by page and click on the video! Its so much fun!!!!!1

[cannonflower]

My sister is a dietitian and she told me about this.Add more food to your meals, like if you have potato and steak ,add salad. Dont stop exercising!. Exercise around 4 times a week but for 10-20 minutes and DONT work your self A LOT. :)

[fathelp]

hello sweety this is fatmama sending you a video by tommorow lol cant type so well lol hope my video will help a bit see you soon.

[marcometer]

Do a barrel roll!!!