@Kastralis bulding muscle is healthy. doing to much is unhealthy. no matter if you are 25 or 14. its uhealthy to do to much. being healthy and be in shape and having muscle mass is healthy. doing to much like this guy is unhealthy. i bet that this guy takes supplements.
@Kastralis there has been research and strong scientifical evidence that building muscle is good for teenagers. the thing that is damaging is when you start taking supplements or start taking roids and stuff like that...
lmao spreading your legs really wide makes the push ups ALOT easier so does spreading your arms apart...try it at home i garantee your push up count will double or even triple but id rather do real push ups much better benifits
@Kastralis bulding muscle is healthy. doing to much is unhealthy. no matter if you are 25 or 14. its uhealthy to do to much. being healthy and be in shape and having muscle mass is healthy. doing to much like this guy is unhealthy. i bet that this guy takes supplements.
MMAstokke 7 months ago
@MMAstokke there has been research and strong scientifical evidence that lifting heavy weights can effect bone growth plates and stuff like that...
Kastralis 7 months ago
@Kastralis there has been research and strong scientifical evidence that building muscle is good for teenagers. the thing that is damaging is when you start taking supplements or start taking roids and stuff like that...
MMAstokke 7 months ago
Your abs are super super strong and sexy!!!!!
HarryPotteFfan 10 months ago
lmao spreading your legs really wide makes the push ups ALOT easier so does spreading your arms apart...try it at home i garantee your push up count will double or even triple but id rather do real push ups much better benifits
54sabz 1 year ago
@retardedmushroomable
anyway he is 15 so it wont affect him he has been through puberty
retardedmushroomable 1 year ago
he is used to it he has been doing it a long time it affects him differently
retardedmushroomable 1 year ago
@retardedmushroomable there is strong evidence that small lifts wont effect your growth but hardcore training like this kid is doing will. good day.
Kastralis 1 year ago
@Kastralis
dude not gonna argue with you....u have your opinions and i have mine
retardedmushroomable 1 year ago
@retardedmushroomable it effects bone development not just muscle
Kastralis 1 year ago