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Day 53 update. P90X for women and prot. shakes review

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Uploaded by on Apr 20, 2009

this was my catch up week, and i did all the workouts I had skipped from previous weeks. I am doing a review of some of the protein shakes I've had, maybe it would help you all.
Thank you for all your support, comments and help.

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Uploader Comments (colbuterfly)

  • Thanks for the heads up. I purchased the body fortress whey protein two months ago and could not stick with it. It tasted chalky and it dried out my mouth. I will try the 10lbs protein you have suggested here. I need something to stick to and if it tastes good, well it definitely a plus. Thanks again and keep up the good work!

  • what I love about it is that it tastes so good that when I am feelign like I want soemthing sweet I just have one of those and it feels great

  • Please tell me where you got that shirt!!??

  • it's and Adidas cool dry. Great for working out because no matter how much you sweat it keeps you dry. Found it at T-J Max by chance! :)

  • You're looking great!  Keep up the great work!

  • thank you for your support and your comment!

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All Comments (21)

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  • p90x reviews women pictures

    w w w .dvdmovievideo . c o m

  • When is the best time to drink a protein shake? Before or after working out.

  • Hey Claudia...you conviced me! I just ordered some Whey (Weider CFM Whey Protein, Strawberry-Vanilla) two days ago. I will start to use it tomorrow. I think I'm gonna take it just once a day, one scoop (30 grams) with water or low-fat milk right after the workout. There is already a lot of protein in my normal diet.

    And I hope I like the taste! :)

    Marion

  • I already got disc that I want from ebay.

    Thank you

    Atchara.

  • Thank you for information.

    Last week is my week4 but I take a rest all week tired have no energy, but I already order P90x Recovery drink,

    and yesterday I supost to begin week5 day1 Chest Choulder & triceps,

    I toke my disc out and droping on the floor by that time I step on and the disc slice it dames, can't play well,

    So enyone can help give me a copy Please.

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