Fitness with Steve online mini trampoline workout

join Steve again as he shows you how easy it is to workout with a trampoline. for all levels good all round low impact exercise

Category:

Sports

Tags:

• dst247
• fitness
• aerobics
• workout
• trampoline
• exercise
• steve

[Willcodeath]

does this also help with strength or just stamina?

[stevedst]

yes

[MoreThanMakeup1]

Amazing - I only got half way too. Look forward to being able to do the whole thing................The 'funnest' workout ever!

[pink12301]

my gosh, great video makes my heart go boom boom boom

[mikertones]

fuck it i just did it without a trampoline cause i aint got one,

thanks for the video,what kind of trampoline is that cause i bought 2 of them and the ripped like in 3 days i returned them both

[beatchica]

Steve great full body super efficient workout! Thanks for this. I hope you make a couple more of these 10 minute trampoline workouts so they can be put together in a play-list for a longer workout.

[KawaHato]

wow, i'm a bit surprised how difficult that was. good work out!

[irguita]

But I just asked him to please do this video... he promised he will so, I'm sure his mind will change after this PLUS let's see if he even finish the whole thing :).... THANK YOU!!!! Can't wait to do it tomorrow!!

[irguita]

I love it!!! I usually workout every day of the week, weights on Tuesdays and Thursdays... Spinning & cardio (aerobics, steps, zumba, elliptical and treadmill) on Mondays, Wed and Fridays... I feel like I have to do something on the weekends and got me a trampolin but only thing I used to do was just jumping on it... Today I watched your video for the first time and I JUST FEEL IN LOVE WITH IT!! I did it not even 20 min ago... My husband used to make fun of me about getting a trampolin...

[ntlamb]

Thank you. Great video with great ideas!!

[Krokodilzahn]

Steve Thomas....great video....one you can realy use 4real!!! thx!

[mirkosansan]

Alright! Great workout! Thanks, Steve!

[053mgd]

Great  workout, now i just have to get a good trampoline !

[lighting1999]

Amazing fantastic....  Just bought my trampoline and I was wondering how I can have a good cardio workout on it. This video has so many great exercises to do. Thanks again STeve...