The Best Exercise for Lower Abs & Fat Loss

The best exercise for the lower abs is called the thin tummy, which involves bringing the belly button toward the spine and lifting the knees up toward the chest. Do the thin tummy, and eat a nutritious and healthy diet to achieve fat loss goals with tips from a certified strength and conditioning specialist in this free video on abdominal exercises.

Category:

Howto & Style

Tags:

• Abs
• Basic
• Beginner
• Core
• Crisscross
• Crunch
• Exercise
• Pilates
• Plank
• Stretch
• Toning
• Workout

[juultje256]

wooow where are her boobs???

[jenevajones991]

I don't know why all the comments on here are so mean, this looks like it could help!

[gtlaw]

Thats my problem like many others i assume, i dont eat that well and im a small build semi skinny guy, im now getting a small gut

[SuperFlatArt]

how did this get in my history....

[vickramasooriya]

Hello there! Have you tried the maximus muscle 247 workout (google it)? Ive heard some incredible things about it and my sister gained crazy amounts of muscle with it.

[ThePraksha]

Hello there! Have you thought about the maximus muscle 247 workout (search on google)? Ive heard some extraordinary things about it and my friend gained a ton of muscle with it.

[straaler2]

@juultje256 she trained them off.

[salonsam]

boobs are just fat shes healthy not saggy lol

[jonas1448]

@juultje256 no she has pecks

[yellowsubmarine601]

@ThePdiddles : Its so great to finally hear a man who appreciates women :)

[thirithus]

@juultje256 shut the fuck up. all women look different you piece of shit

[lokogirls1]

What's her last name? ahahahahahahaha