Medicine Ball Exercises
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This video is a response to 3 Core Stability Ball Exercises
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very interesting
SADamaza1596 1 month ago
Thanks for posting. Great help.
boscofernandes 4 months ago
any exercise to tone the butt?
Eleo714 7 months ago
Good medicine ball drills and workout ideas. Keep them coming!
sgfitness11 11 months ago
this is a good video :) i like it. just sub! :D
samspumpkin 11 months ago
These exercises look safe enough to do and yet challenging. Thank You for the info.
Cosenza73 1 year ago
Great Variations in normal exercise ,,,,,
Good presentation
sandepg171983 1 year ago
@Flashlight1996 The old ones were. Now they're just a heavy basketball.
MrRobsheff 1 year ago
Aren't medicine balls supposed to look like pumpkins or something?
Flashlight1996 1 year ago
Excellent video. It's easy to understand and do these excercises after watching the examples. Thank-you!
muzegit 1 year ago