Upload

Loading icon Loading...

This video is unavailable.

You've Got Abs! Flat Abs Pilates Workout Challenge

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like BlogilatesTV's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike BlogilatesTV's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add BlogilatesTV's video to your playlist.

Uploaded on Apr 6, 2011

http://www.blogilates.com Join fitness instructor Cassey Ho as she takes you through an intense ab workout sure to create flat abs and a strong core. You won't need anything except for you and a mat (and even that's not necessary). This ab workout hits the lower abs, upper abs, and obliques. And yes, this workout will help you get a six pack as long as you pair it with cardio to melt off that fat! Try to do this 2-3 more times for a solid workout.

BLOG: http://www.blogilates.com
FACEBOOK: http://www.facebook.com/blogilates
TWITTER: http://www.twitter.com/blogilates
DESIGNS: http://www.ogorgeous.com

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement
Loading...
Working...
Sign in to add this to Watch Later

Add to