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32kg kettlebell and sandbag clean and press

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Uploaded by on Aug 25, 2008

5 clean and presses per arm with a 2 pood (32kg) kettlebell and 15 clean and presses with a sandbag.

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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  • Man you better learn how to lift a kettlebell, otherwise you will literally pop your shoulder out of its socket. You shouldn't be lifting them at all, let alone a 32 kilo.

  • Детский вес...

  • и что? что такого то? детский вес...

  • watch out big man! you could torn you rotator cuff..

  • very bad clean tech.

  • хуйня, не позорся

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