Beginner Kettlebell Workout #3 (Double Kettlebell Training)
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4:15
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Great video's. I have just recently bought kettlebell's and these videos are making it much easier to understand the movements :)
macdblah 8 months ago
great stuff guys! keep it up! i'm learning a lot from each video.
also, i like how y'alls videos are short and don't spend 5 minutes talking about how to hold a kettlebell. very helpful
rushg268 1 year ago
i love doing renegade rows with KBs. When im feeling extra randy I even do a push up then row
Not2Be0utDone 2 years ago