Intense Workout that will GET YOU LEAN AND SEXY

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Uploaded by on Nov 26, 2011

Kettlebell High Pulls followed with pushup followed with double under jump robe.
THE WORKOUT :
-- 10 kettlebel highl pull to pushup
-- 10 double unders
2 ROUNDS!!!

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Uploader Comments (bikinitrainer)

  • do you have a jump rope tutorial?

  • @JArtistandYogini Soon there will be lots of new videos. Jump Rope tutorial as well. Stay tuned ;)

  • How many pounds did you use for this workout?

  • @chicaglock It was 12lbs kettlebell

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All Comments (7)

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  • Damm she is hot

  • Great routine! Wish these were in HD.

  • Awesome! thanx

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