This video is showcasing the Z-Box Fitness DVD! Visit: www.z-boxfitness.com for more of Z-Box Fitness! Experience the Difference.
Described by "Collage Videos": Segments from the "Z-Box Fitness" workout video: It alternates intervals of powerful kickboxing with segments of varied dance moves — all done to super-motivating music. It's a smooth-flowing combination sure to keep you energized and challenged. You get four different kickbox/dance sequences. The kickbox sections feature classic punch, lunge and kick combos, often with a Zen influence....
@docbosley HI Jim!! Thank you!! Are you looking forward to boxing next week? Too long of a break?? :-)
LimTwins 1 month ago
@zumbaRdie THANK YOU so much for taking the time to leave a great comment! You are very kind!! oxoxo
LimTwins 1 month ago
Great job !
docbosley 1 month ago
I love it! You guys are amazing. Wishing you all the best with this program.
zumbaRdie 1 month ago