Killer Boot Camp Circuit Ideas
Loading...
Link to this comment:
Top Comments
All Comments (23)
-
gay
-
bad.........
-
@kylejens screw up your back and body? if ur a pussy... lol. he should have had his hips up more to keep a straighter back tho yeah. i found the vid kinda humorous haha
-
I'm a trainer and would never give those exercises to any cients! He was straining his neck way too much through the whole thing; there is too many ways to screw your back and body up doing these as exercises.
-
why?
-
stupid!
-
bringing whole new style to boot camp..love it...thanks for some fresh ideas!
-
@eatvids how is this stupid?? that's very ignorant of you to say when you probably never even tried this. do you seriously know the amount of strength it takes to do what he just did? it completely works out your abs and muscles, even doing this with two legs is hard too. the fact that he did it with one is incredible. so stop leaving dumb ass comments when you don't even know what the hell you are talking about!
-
kool man I really like the one leg hop with the lateral shoulder raise
-
and I guarantee all those know-it-alls who just do pullups, pushups and crunches have some crazy protracted shoulders, weak transverse abdominals, weak VMO's, weak rear delts, tight pecks, useless glutes, tight/weak hams and dominate quads. Learn a bit about biomechanics and you'll learn that continuing to do those 3 exercises will not make you stronger or more efficient at anthing except those 3 exercises. If you know everything, why aren't you a professional athlete?
-
why the fuck people put boot camp training as the title for this gimmicky ass working out routines, do 100s of crunches, lots pull ups, shitload of push ups and run 5 k in 20 minutes, thats boot camp training
-
needs a new shirt that reads 'FAIL'
-
this is the best video i have ever seen! i did this workout and got massive in just 3 days!!! like ronnie coleman massive!!! thanks limbo ninja dude, your a hero to many.
-
it makes u lose wait so i likeeee ( :
-
Dumb as hell.
-
this is sooo stupid!
-
training Ninja jajajajajajajajajajajajajajaja
jajajajajajajajajajajajajaja -
What is this HANDICAP boot CAMP.. very lame and STUPID!
-
WTF
8:51
8 Station Fat Burning Functional Circuitby bodybasicsfitness25,436 views- 2:56
3 Unique Boot Camp Exercise Ideasby fvtrain30,592 views
- 2:19
Athletic Leaders Fitness Boot Campby athleticleaders10,871 views
- 2:53
Xtreme Boot Campby chinonyle38,368 views
- 5:06
New BootCamp Circuitby KSVFitness47,681 views
- 5:54
MMA circuit training!by armenius4437,015 views
- 2:40
Six Pack Abs Training Tips with Diane Chaloux & Vince DelMonteby VinceDelMonte1,256,882 views
- 2:47
Core strength trainingby yuhitsohard2577,311 views
- 3:03
Kids Circuit Training Finalby kazkaz35jp3,541 views
- 2:04
Stability Ball Circuit Boot Campby bodybasicsfitness37,510 views
- 2:56
fitness bootcamp agility ladder drillsby jimsugar7623,861 views
- 2:13
NFL Combine Training - 2008by 22jaycock486,996 views
- 3:27
Strictly Fitness Outdoor Boot Campby topformfitness31,950 views
- 9:57
Air Force Elite Beginning Workoutby wibarbell40,481 views
- 4:43
Core Exercises Without Equipmentby andymcd23468,213 views
- 0:53
Workouts that change lives!by InnovativePhysique23,164 views
- 3:56
High intensity, explosive power, strength & stability functional trainingby CompleteFitness143,221 views
- 6:43
Boot Camp Intervals.wmvby KSVFitness19,262 views
- 1:46
Greatest hurdle drills on earth!by 1athleticfreak61,617 views
Good practice if you lose a leg lol
dillydan88 1 year ago 5
this is whack as hell!!!!
y2keisha00 11 months ago 4