What Protein Powder Should I Buy

http://sarahfit.com/protein-low-carb-pancake-recipe/ FInd out what protein powder I recommend you should buy!

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[MRSbumblbeebaby]

Hi. I'm 25 and trying very hard to loose weight. I have lost 8 and half pounds so far through diet and exercise and would like to loose another stone but my main thing is that I want to have muscle definition in my arms. I do a lot of arm exercises but was considering buying a whey protein shake powder. My husband is concerned it will bulk me up, make me gain weight and end up looking like a man! What do you suggest?

[SarahsFabChannel]

@MRSbumblbeebaby it will not bulk you up, especially if you only have 1 scoop a day after your workout.

[MyMusic621]

Hi sarah, im 17 male at 143 pounds. i use whey protein after every workout in a smothie with strawberry, bananas, blackberrys yogurt and orange juice. i usually put 2 25 gram scoops in. is that enough or to much if i am trying to gain muscle

[SarahsFabChannel]

@MyMusic621 yes! That is plenty!

[XXLivvi]

I have a question ... when is the best time to start taking protein shakes, I'm not sure if i should lose my weight first to start or do i go right a head???

[SarahsFabChannel]

@XXLivvi have it instead or replacing a snack!

[MRSbumblbeebaby]

@SarahsFabChannel Thanks for replying :-) He is now convinced it is safe! lol :-) xx

[kristingehm]

Thanks again for sending me the link to this video Sarah!! It was helpful!! :) Kristin

[MsSmileyForever1]

Hi Sarah! Great video! You helped me to realise that the protein powder I use is TERRIBLE! Full of crap basically. I live in Australia and cant get Jay Rob products at my local store. I am looking into Sun Warrior products. They are rice based proteins. Is this okay???

[beautyfashionistaxo]

Is the Jillian Michael's protein powder ok?

[chloegirl1005]

kept waiting for the country hoe down with that music LOL

[przngurl24]

i take lean shakes by gnc and it works

[gabymijack]

Sarah I need some help!!! Where I live they only sell commercially known brands of protein powder, which means thay all have sucralose or aspartame. What can I do and what are your suggestions. I can't buy the stevia or truvia kind online because it would probably be confiscated by customs!! Available Brands: Universal Ultra Whey Protein, Fitness Pro Whey Protein, ENA Platinum whey protien, Power Group Whey Protein and Power Protein.