YWCA NSW coordinates the delivery of a range of free wellbeing and healthy lifestyle programs across regional NSW for drought affected and depressed rural communities.
Based on the needs and ideas of the local communities involved, some of the options may include: exercise courses (e.g. yoga, tai chi), information sessions on issues of concern for people (e.g. how to improve my bad back, how to help my mates) and wellness Workshops.
For more information on this and other programs that YWCA NSW runs head to www.ywcansw.com.au
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