Beta Alanine & Creatine - Review

Complete need to know review of Beta Alanine.
Facebook: http://www.facebook.com/pages/Liverpool/Christophelas-Nutrition-Fitness/23631...

Category:

Sports

Tags:

• muscle flex
• bodybuilding
• weight gain
• creatine
• beta alanine
• side effects
• biceps
• triceps
• muscles teen
• bodybuilder
• supplements
• whey protein
• workout
• chest
• six pack
• abdominals

[MrKon14]

Very helpful vid, Thanks

[christophela]

@MrKon14 Thank you for the support.

[yob771]

LOL you spoon, i like how you correct yourself in the video with more wrong information, lactic acid builds up because your doing anaerobic exercise, meaning there is not enough oxygen getting to the muscles, this is why you get "that burn" as you put it.

[christophela]

@yob771 It doesnt matter that much it happens we ALL associate the burn with tired muscle its just easier to understand, im just tryin to make it simple im not tryin to give a chemistry 101.

[khan020202]

Y hav u stopped posting vids, u give good info, pls post more stuff

[christophela]

@khan020202 Just finished my gym instructing course, moved house, got engaged busy busy lol. but thanks for the support

[christophela]

@mazdaplz didnt realise it was a competition fella, ur bigger, he's bigger, my grandads mum is bigger, who cares we are all the size we are, I get complimented on my physique as i give props to other aswell, if you knew dedication you would also know how hard it is to gain the slightest amount of muscle no ones cheating, ahhh u people just shhhhh!

[Woofspl]

iHerb discount code SEP790

[TheHeroTutorials]

@Athrun000 don't knock your natural ability so much man. You probably made natural gains. A lot of the time, these supplements don't actually work for everyone. Just keep in mind you are doing great with natural raw ability.

[Athrun000]

My chin ups gone from 12-15 to 20+ after 1 month...

Not sure if it's the BetaAlanine or the fact that me getting stronger... but I'm gonna be put it on my staple list....!

[michelsvideos]

I recorded and played 2x the speed.

[sal7t5]

thanks for the explanations

[sal7t5]

its embarrasing being into training when its apparent it attracts so many idiots such as mazdaplz

[master9716]

I liked this video , Its the acent I think and the nice background. To bad its not in HD

[anthony342]

thanks for this mate ,