Goalkeeper: improve your game

propaedeutic to diving to save

Special and sincere thanks to Nicola Barasso, Massimo Gazzoli e Alessio Scarpi portieri Genoa Cfc

• Category

  Sports

[Lorenso Neghad]

Start by moving your hands then try to lend on your side, Remember dive on your side. Ask me any question you like. I am goali coach

[dvoC2]

top

[Patrick Locke]

the first low save from the man in blue is "most ideal form" all of the other saves however are perfectly fine...

[hominho silva]

I´m trying to become a goalkeeper. However, my position on free kicks and penalties doesn´t seem to be very good. What should i do? Wait to see the trajectory of the ball or guess it?

[frendlyman]

perv

[Japan01GK]

My coach taught me to "break the fall with the ball" and to never land on your elbow because it'll mess your whole arm/shoulder up. your body will just get used to diving and it should be fine. If you're landing without the ball, palm the ground a little with your lower hand and with your arm bent as if you were to do a push up, and then roll out the dive like a barrel roll.