Introduction to Drums Alive - YMCA Twin Cities

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Uploaded by on Jun 8, 2009

Exercise for active older adults. Drums Alive at the YMCA Twin Cities combines traditional aerobic movements with the powerful beat and rhythms of the drums. Visit ymcatwincities.org for schedules.

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  • alta xD

    

  • Wow, look at those seniors go. They are so cool. :)

  • This is a fabulous class; lots of fun, and truly an exercise of spirit, mind and body!

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