Aggressive Strength and Hormone Optimization with Mike Mahler

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Uploaded by on Jan 13, 2012

More interviews: http://www.subvertmagazine.com/blog/ Mike Mahler is a personal trainer and coach focusing on the fundamentals of exercise. Praised by Tim Ferriss in the 4 Hour Work Week Mike's focus is aggressive strength and hormone optimization. Angel interviewed Mike about starting and sticking with a healthy routine.

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  • I use a lot of Mike's methods and I'm a big fan of his approach towards training and life in general. Great vid, thanks for posting.

  • great vid, agree with pretty much everything.

  • subvert- (verb)undermine the power and authority of. Just thought the name was curious. : )

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