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Ab Isolation Exercises : The Leg Lift Ab Exercise

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Uploaded by on Apr 4, 2008

Great abs don't come easy. Here are a few free tips on how to do leg lifts to flatten your stomach and show off that six pack.

Expert: Madison Chase
Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles.
Filmmaker: Nili Nathan

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Top Comments

  • Ohhh... I always called them butt rockets.

  • @ollobrains1 Are you fuking three years old

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All Comments (48)

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  • i can't keep my back from lifting off the floor

  • I would like to pleasure that wit my 5.5 inch.

  • can you do it on a bed??

  • @ollobrains1 you`re god damn right man

  • i'd like to place my palms flat on your fat, firm ass.

  • I can dig it!

  • My back keeps on raising

  • GLUTES

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