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Uploaded by rspinner3122000 on Aug 23, 2009
P90X - Legs and Back
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Your side lunges are wrong. Step to the side & kick, don't look to the side and then lunge. Otherwise you're just doing 2 front lunges in each round.
lpolinsky 1 year ago
Good stuff! P90x rocks!
CharleyDC5R 1 year ago
thanks for posting these! I'm on the road w/no dvd and couldn't remember some of the moves.
scguitar5 1 year ago
Hey, just to let you know your form is off on these moves.... on the 3 way lunge dont bend your back knee so much and on the sneaky lunge you arent on your toes the whole time....
Krisocon 1 year ago
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Your side lunges are wrong. Step to the side & kick, don't look to the side and then lunge. Otherwise you're just doing 2 front lunges in each round.
lpolinsky 1 year ago
Good stuff! P90x rocks!
CharleyDC5R 1 year ago
thanks for posting these! I'm on the road w/no dvd and couldn't remember some of the moves.
scguitar5 1 year ago
Hey, just to let you know your form is off on these moves.... on the 3 way lunge dont bend your back knee so much and on the sneaky lunge you arent on your toes the whole time....
Krisocon 1 year ago