TFW New Book Trailer for Ultimate Warrior Workouts
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@TheBTHONG I haven't read the TFW book, but the book by Mark Lauren is purely bodyweight exercises using either household items or just your own body.
Stabesy 11 months ago
@Stabesy thanks for the advice. so the TFW books are useless to help me to increase spezific martial arts fitness?
I read a lot of different opinions about TFW books. some say its just basic stuff and the others say you need a partner for most of the drills. I really want a book with "new" exercises which I can do ALONE and at HOME
TheBTHONG 11 months ago
@TheBTHONG if you want a good bodyweights book, check out "You are your own gym" by Mark Lauren, a former US special forces soldier. If you want a great free weights/bodybuilding book, check out "The encyclopedia of modern bodybuilding" by Arnold Schwarzenegger.
Stabesy 11 months ago
hey warriors.
I want to buy a book but I don't know which of the two books is better
which book has MORE exercises which can be done with only bodyweight, dumbells and a pull up bar
please reply
TheBTHONG 11 months ago
Is this available in belgium ???
elninjo 1 year ago
I just bought my TFW Training Manual good stuff!!
SimAlias 1 year ago
My came yeasterday, it's great!
Anyone serious about his training should take a look at it.
This will take my training to the next level, Thank's Martin
/Chris
TaeIeon 1 year ago
I GOT MINE
ITS AMAZING IT HAS SPECIFIC SPORT WORKOUTS
DIET AND A 6 MONTH WORKOUT PLAN
IHACKER316 1 year ago
hey tfw is there anyway to order this with paypal?? amazon wont let me
fightclubworkouts 1 year ago
I saw the demo copy of the book and it is hands down the best damn combat readiness book I have ever come across, EVER!
ZEvenEsh 1 year ago