TSC Heart of a Champion Results
Uploader Comments (TSuperChallenge)
Top Comments
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@lyrix15 TSCers, are making it happen all over the world. Real People, Real Results. Keep crushing it.
Best,
CK.
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@MaqAttaq1 Keep burning fat and building muscle! Burning 10.5 kilos of fat in 5 weeks is amazing! That's 23 pounds in 35 days, incredible. I can't wait to see your 10 week results. Best, CK.
Video Responses
All Comments (57)
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This program is brilliant. In 2 months, I've lost 16 kilos of fat and built 5kg of lean muscle. Blaze profile made me feel great.
Thanks.
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Hi, my name is William, I just want build muscles. I have a six pack... but the challenge for my is the back... I really want to get a wider back... I dont think Ive stopped growing yet so maybe I shouldnt train the back too hard before I stop growing? got any tips I would really appreciate it :D thx
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@CustomGraphicDesignz probably because once they got a better body they went out to tan more.
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I just bought TSC and I am only 16 which means I have school during the week. Do you think its worth it for me to get up at 5:30 in the morning and complete the training or should I just wait untill i get back from school? The program says that you get better results in a fasted state.
How much break should i take between the 3 exercises.....do i finish my pullups and straight away go for pushups or 5 min rest??
abpindia 4 weeks ago
@abpindia The 300 Challenge is fitness test that you take once per week. The TSC Heart of a Champion Program is the training and nutrition that you use during the week to improve your score and transform your body. The link is in the first line of the video info. Best, CK.
TSuperChallenge 4 weeks ago
Thanks Chris. I finished my 10 weeks and I am carrying on with this program. I have lost 60 lb's in 14 weeks. It is fantastic, I am crushing it.
livenletdie0 1 month ago
@livenletdie0 That's Excellent! CK.
TSuperChallenge 1 month ago
Can women do this too?! I hope so..
Ms01722 10 months ago
@Ms01722 YES. The entire program has is scaled for men or women. Crush it. CK.
TSuperChallenge 10 months ago 7