How to Work Out Properly : Tricep Kickback Exercise
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@B1aCkRa1N5 best comment ever
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waste of time unless you're a bodybuilder. it doesn't target tricep fat, and it's not heavy enough to build muscle. do compound movements like pushups
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thank you thank you !!
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weird kitchen...
2 months ago 6
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thats bullshit :D. But probably your grandmother used light weights... than it is no problem... but momentum and heavy weights? Injuries are programmed...
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Posted on my birthday, great vid btw
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@mv77vm if definition is all you want , use momenttum . im 15 yrs old but my grandmother was a body builer in her 30's
shes 49 now .
she always tells me never too lift wth momentum because ill only get defition . always take it slow if your wanting to kick some ass
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lol she has the wrong wrist formation
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Jizzed to this vid
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@falseangelwingx Women don't work out for you or your benefit. Women work out for themselves. To be healthy, feel better, etc.
shenee1616 10 months ago 16
I would like to reach a point where I don't have to flex my arms so I can see a tricep definition. I'm defenitely trying this :)
mv77vm 2 years ago 16