Steve Maxwell: One-Arm Push-Up
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All Comments (12)
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@ofteninjured One leg? haha
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why is this guy shirtless? im in better shape, and i wouldnt take my shirt off for this?
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@jakkers1 or feet and legs together to be a real man!
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badass im gunna try that one arm pushups have gotten boring but this looks fun
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moar hip movement!!!!!!!!!!!!!
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IMPRESSIVE! Is that what keeps you buff? Or do you lift weights too?
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Great video. nice job!
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@mttdgrt is you want to be axact ... it works out your pecs, lats, tris, shoulders,back
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2:05
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@mttdgrt A whole lot of muscles. To be an efficient person (not just athlete) you need to work you're body as a whole, not just individual muscles. This is a great exercise for just that purpose.
crazywaterboy 1 year ago 5
Thats a rubbish technique! Legs should be closer.
Shoulder width apart, body down like a plank!
jakkers1 3 months ago