With this video, you are going to sweat and have fun doing it! You'll learn the hottest moves like the shake, basketball, drive, and the bounce combined into a 45-minute routine that's easy to learn. Before you know it, you'll be dancing like a pro! You'll also get nutrition tips from an expert on how to eat healthy and stay fit.
"D's Hip Hop Aerobics" classes in NYC are jam packed at Crunch and Chelsea Piers. She is not only the most sought after instructor in all Manhattan, but she has also choreographed commercials for the GAP, SEARS, and for sports dance teams like REEBOK, NIKE and the KNICKS CITY DANCERS she has worked
with artists such as Christina Aguilera, Janet Jackson and Whitney Houston. Devora is a NASM certified personal trainer.
I think the best part is the clear dvd case. Allowed me to see other dvds this company sells. Fetish, the joys of catholocism, trucker toys, and other obscure and mismatched titles. Too funny!
GixxxerKim 2 months ago
OMG I just got this from the library. It is HORRIBLE! The production quality is awful, but that wouldn't t be so bad if the editor wouldn't add on bouncing camera moves when the instructor says 'bounce'. Or cutting to split screen leaving out everyone's feet so you can't see whats going on. The content is laughable too. The instructor may be great in class, but the added on 'hip hop' accent, (dare I say faked black accent?) is terribly annoying. Esp when she accidentally speaks normally.
GixxxerKim 2 months ago
Who is Mr. Club Banga? Check him out now on youtube. Throw Ya Colors Up is a HOT song to get your workout on, enjoy!
OfficialMrClubBanga 1 year ago
goooooooooood
TheLara046 1 year ago
bueno le falta un poco mas de euforia esta muy fri bailado, yo lo hago mekjor besos soy labelu
32129565 4 years ago
bahahaha..
Bearkins 4 years ago
very very nice
yidan68 4 years ago
very nice..
myspacebryan50cent 4 years ago