Crossfit Training with Alex and Mike

That's

Category:

Sports

Tags:

• crossfit
• cross
• fit
• fitness
• endurance
• training
• sled
• pullups
• kipping
• squats
• pq
• hilltop
• mike
• alex

[Ikefis]

nice workout guys. Screw bodybuilding, functional strength workouts are best

[dilstheman]

would of been a great workout before the guy called pretty much everyone that will watch this video a pussy.....people that say you dont need gyms clearly havent trained hard in a gym. and when your in the kinda shape hes in i wouldnt go around calling any1 a pussy

[IndependentGeorge76]

good workout, terrible music. swings and roundabouts....

[lrshero1]

Try training we go through. They're both equally as tough, we just do it on 0 sleep, you do more

[madnegro69]

Mike and Alex please go back to gay porn. Leave fitness to is real men

[madmonk6969]

Weight training rules regardless of what you call it. Just don't be one of those D bags that use the word "functional strength" to back up what you're doing. Because you'll sound like a shit head.

[Ikefis]

@hernikerbody building and strength training are different . This video depicts strength training. In fact strength training done rapidly builds endurance, power and strength. Take time to educate yourself before trashing something you don't understand

[Ikefis]

@herniker  body building is the joke bro. Body weight exercises are the way to go. Unless U want to impress other men with "your" muscles. Imagine that

[herniker]

Boot camp training beats the Sh@@t out if this nonsense. And you dont get overtrained like here. Geezz

[herniker]

@Ikefis hahaha yeah sure. I would like to see how you can do this without bodybuilding for some years first.

What a joke and what a lie this is . The way this guys exercise is the fastest shortcut to get injured.

This should be called overtrain-fit instead. pleaaaseee.

[urhunted]

Stop cryin' go squat! ... nice workout keep on going

[bigmuscleify]

phd in bodyweight university.