Kettlebell Turkish Get-Up: Shoulder Strength Exercise

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Uploaded by on Nov 24, 2011

Certified Kettlebell trainer Mike Pellegrini demonstrates to http://www.WatchMojo.com the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints.

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  • These were part of my kettlebell 300 and they whooped me!!

  • first thumbs up so they can see

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