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Uploaded by WatchMojo on Nov 24, 2011
Certified Kettlebell trainer Mike Pellegrini demonstrates to http://www.WatchMojo.com the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints.
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These were part of my kettlebell 300 and they whooped me!!
ahoolz 1 week ago
first thumbs up so they can see
TheSupermonkey123456 3 months ago
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These were part of my kettlebell 300 and they whooped me!!
ahoolz 1 week ago
first thumbs up so they can see
TheSupermonkey123456 3 months ago