Systema Serbia strikes full speed defense testing 2011

Testing reaction to full speed strike attack. Task is to stay calm, react to real threat only, stay safe, take down. Beginners get more space (time) while more experienced get faster swings, tricks, and knocks. Again, this is more psychological than "technical" work. For more information visit www.ruskisistem.info

Category:

Sports

Tags:

• Systema
• Serbia
• strikes
• defence
• hrast
• russian martial art
• rma
• ruski sistem
• sistema

[coloradooo3]

Why do they clench fists in defense? You hardly EVER use clenched fists in systema.

[ruskisisteminfo]

@coloradooo3 Good point. Some of them are like month or two "old" beginners. Clenched fists are only one of many mistakes visible here.

[jaymepereiranunes]

Using a Che Guevara shirt at a systema class gives you superpowers :))

[katakgemok]

hmmm this systema have a similiar pricipal as tai chi......cycle move

[beavisbutthead87]

lol at 4:25

[Fire23eater]

@coloradooo3 What do you usually use? Palm heel and knife hand?

[AFosterBoy]

good job ..... ochyen khorosho